Simple. Delicious. Easy. That about sums this up. I crave this frequently and I make it when I crave it - it's light and healthy. This makes a fantastic breakfast, a nice lunch or a light supper by piling it on top of a beautifully toasted piece of french or sour dough bread that's been drizzled with a great olive oil. Yum!
This is a match made in heaven.......
p.s. if you don't know how to poach an egg, I'll give you my basic run down - it takes a little practice. You can also fry an egg, if that's how you roll and and you'll still get a super tasty dish.
Num Num....
...and the beautiful sunny yolk...
Poached Egg over Asparagus
Serves 1
1 Egg
4-5 Asparagus Spears, steamed until just tender crisp and kept warm
1 tsp olive oil or butter
Salt & Pepper
Freshly grated
Parmesan Cheese
Fill a small saucepan with about an 1 1/2 inches of water and add 1-2 tsp of white vinegar (this keeps the egg whites from breaking up and spreading). Bring to a simmer over medium heat. Crack an egg into a small dish and slip it gently into the simmering water for 3-5 minutes, depending on how you like your egg done (4 minutes usually works for me). Check after 3 minutes by gently touching the egg to see if it's done to your liking.
Drizzle the warm steamed asparagus with either the olive oil or butter and season with a little salt and pepper. Remove the egg from the water with a slotted spoon and place on top of the asaparagus. Season the egg lightly with salt and pepper and grate some parmesan cheese over top.
Note: You can make poached eggs ahead of time. Once the egg is done, remove it and place it into a bowl of cold water to stop the cooking. This can be done quite a few hours in advance and kept in the fridge. To re-heat, place the egg back into simmering water for about 45 seconds to heat it up again without cooking it any further.
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